Apples and Fish Good for the Unborn
Monday, May 21st, 2007
BBC
Health – Children of mothers who eat plenty of apples during pregnancy
are less likely to develop asthma, research suggests.
The
University of Aberdeen project quizzed 2,000 mothers-to-be on their
eating habits, then looked at their child’s health over five years.
They found that those who ate four or more apples a week were half as
likely to have an asthmatic child compared with those who ate one or
fewer.
The study was presented at the American Thoracic Society conference.
The researchers also found a link between eating more fish in
pregnancy, and a lower chance of their child developing the allergic
skin condition eczema.
Women who ate one or more portions of any type of fish during pregnancy
weekly had almost half the chance of having a child diagnosed with
eczema within the first five years.
There are no firm clues as to why apples and fish might be able to
produce this benefit - no other foodstuffs were linked to decreases in
asthma or eczema. However, apples are already linked to better lung health when taken by
adults, perhaps due to their antioxidant properties, and oily fish in
particular contain Omega-3 oils, which, it has been suggested, offer
health benefits.
It
is, however, notoriously difficult to uncover links between maternal
diet and child health, given the numerous other factors which may be
involved in the development of diseases such as asthma and eczema. The
Aberdeen team has a group of 2,000 women, who, more than five years
ago, monitored their food intake during pregnancy, and then allowed
researchers to see what happened to their children. …
Dr Victoria King, Research Development Manager at Asthma UK says: ‘This
study suggests a simple modification that can be made to a pregnant
mother’s diet which may help protect her child from developing asthma
before the age of five. The study supports our advice to pregnant
mothers to eat a healthy, balanced diet. One in ten children in the UK
has asthma so it is vital to continue
funding research that could reduce the incidence of childhood
asthma. (05/21/07)
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